In December classes will be on the following dates. 

Balance and Breathe – 2nd and 9th December

Our Lady – 3rd and 10th December

Holy Trinity – 4th and 11th December

Classes in January 2026 will restart on the following dates. 

Balance and Breathe Studio – 13th January

Our  Lady Church Hall – 14th January

Holy Trinity Church Hall – 15th January 

In person classes are available at the following locations:

Tuesday morning from 09.30 am to 10.30 am at the Balance and Breathe Studio, Northfield Road, Church Crookham (near the parade of shops – entrance and parking at the rear).

This is a small training hall so space is limited.

Wednesday morning from 11.15 am to 12.15 at the Church of Our Lady in Fleet (Fleet Road end of Kings Road and near the Co-Op). Address: 32 Kings Rd, Fleet GU51 3ST

This is a large training hall with parking available.

Thursday evenings at the Holy Trinity Church, Church Crookham from 7.15 to 8.15 pm off Aldershot Road (Address: 18 Bowenhurst Rd, Church Crookham, Fleet GU52 8JU).

This is a large training hall with parking available.

What is taught in the classes?

The forms covered in classes are mainly Ba Duan Jin, Tai Chi Qigong 18 (Shibashi Set 1 and 2), 5 Elements Qigong, Daoist Heavenly Pillars Qigong, Silk Reeling exercises and Dao Yin forms.

Classes for Individuals or local Companies/Organisations

Teaching is also available for individuals on a One to One or One to Two basis at a convenient location and cost would depend on the location and duration of the class.

I am also available to teach at events for local companies or other organisations that are organising health and wellbeing sessions for employees or volunteers.

Starting in January 2024 I will be running a qigong session for the Disability initiative charity in Camberley for 10 weeks. This will be the fourth course I have led for their clients.